Baked cod with yellow beets

  • mild
  • medium

Baked cod with yellow beets, spring cabbage, onion and prawn butter


  • 3 l Water
  • 2 tbsp salt

  • 2 yellow beets
  • 1/2 bunch asparagus
  • 1 spring cabbage

  • 1/2 onion
  • 2 garlic cloves
  • 4 tbsp butter
  • 4 tbsp finely chopped chives
  • 200 gr Norwegian premium peeled prawns

  • 800 gr cod loin
  • 1 tsp oil
  • 1 tsp salt
  • 1 tsp pepper


Turn the oven to 220 degrees C, bring 3 litres of water to the boil with 2 tbsp of salt. I'm done with this step
Peel and cut 2 yellow beets into wedges or small squares, cut half a bunch of asparagus into smaller pieces, finely slice the Turn spring cabbage and set aside. I'm done with this step
Peel and finely chop half an onion and 2 garlic cloves, place in a pan with 4 tbsp of butter and allow to simmer on a low heat for 5 minutes. Then add 4 tbsp of finely chopped chives and the peeled prawns. I'm done with this step
Cut the cod into small chunks and put in an ovenproof dish. Drizzle over a little oil and season with salt and pepper, then bake in the oven for about 10 minutes. I'm done with this step
Boil the beets for about 5 minutes and the asparagus and sliced cabbage for 2 minutes. I'm done with this step
Serve the baked cod with the vegetables, onion and prawn butter. I'm done with this step

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